It may not be uploaded sich beginian tips in this place? procter It

It may not be uploaded sich beginian tips in this place? procter It's OK to aja ya kalai .... In order not spanneng kept thinking about that more and more internet speed "slower" we turn to the topic of health procter first mate .... Do not start the day with a breakfast of fatty foods such as fried foods, especially when served with coffee as friend breakfast. Recent research has shown that a combination of both causes a spike in blood sugar. According to a study from the University of Guelph, drinking coffee after eating greasy foods can cause blood sugar spikes. This effect applies even for healthy people who are not at risk for diabetes. As you well know, eating oily foods have been linked to blood sugar spikes. Now, by combining it with a cup of coffee can double the impact. The authors state that the fried foods that contain saturated fats make the body difficult cleaning of the blood sugar. Although it has been through a few hours after eating procter fried foods, drinking coffee can increase the level of difficulty of cleaning the sugar. This suggests that the effects of high-fat foods can last for hours, said Marie-Soleil Beaudoin and Terry Graham, a researcher from the University of Guelph, as reported theglobeandmail, Saturday procter (11/03/2012). procter The research team asked for some study participants to eat fatty foods, then after 6 hours, participants were asked to drink sugar. Normally, the body produces insulin directly to eliminating sugar from the blood. But research shows that after eating fatty foods, procter the body is less able to produce insulin and blood sugar levels of participants procter 32 percent higher than the study participants who did not eat fatty foods before. The second part of the study, participants were asked to drink two cups of coffee after 5 hours of fatty foods and sugar drinks. The results of blood sugar levels procter increased by 65 percent compared to the control procter group. Sugar that linger in the blood can be detrimental to health procter such as increased risk of diabetes, arterial damage and heart disease. The study was published in the Journal of Nutrition. People who are at high risk of diabetes or heart disease, procter should procter be more careful food combining. Avoid high-fat foods and limit caffeine intake to keep blood sugar ketabilan. source Related Articles:
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